Gym-Based Physiotherapy
Physiotherapy that meets you at your gym.
I’ll meet you at your gym to deliver personalised, strength-focused treatment. Using the space and equipment you know, I will help you move better, get stronger, and recover with confidence.
What do these sessions focus on?
1:1 Strength and conditioning - Helping you regain your strength and progress your strength.
Injury Prevention - Worried about getting injured? Previous injuries that you are concerned about? I will support you to prevent this from happening with personalised programs, tailored to you.
Osteoporosis, Sarcopenia & Osteoarthritis strength training - We know strength training has huge benefits for your bone, muscle and joint health. Supported 1:1 programs manage and improve symptoms.
Sport Specific Rehabilitation - Providing the pathway for you to return your level of sport.
Completely personalised, tailored to YOUR goals
Who is this for?
This service is for anyone who wants to move better, feel stronger, and live with less pain—no matter your age, background, or fitness level. Whether you’re recovering from injury, managing a long-term condition, or simply looking to build confidence in your body, I provide personalised physiotherapy that meets you where you’re at—physically and literally.
Private Clients
Open to anyone and everyone. Improve performance, reduce pain.
General musculoskeletal injuries, pain or concerns
Learn more about your injury/condition and how to manage this going forward
Improve and manage ongoing conditions - Osteoarthritis, Osteoporosis and more
NDIS
Self-Managed & Plan-Managed Clients
Support for mobility, strength, independence & community participation
Older Adults and Falls Prevention
Re-gain your independence and improve your mobility
Balance and mobility programs
Strength training
Athletes & Active Individuals
Injury prevention and return to sport programs
Strength and conditioning programs
Hands on therapy to improve performance and enhance recovery